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French Toast in a Cup!

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  • #31
    I made this for my kids last night for dessert. I left out the raisins and added a handful of blackberries we bought at the farmers market and it was delish! They asked for it for breakfast and I scored major points letting them have "dessert" for breakfast. This morning I added one chopped date to the bowl (was doubling the recipe), then topped with the blackberries a handful of slivered almonds, and a tsp of coconut sugar.

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    • #32
      Made this today. Amaziiiiing!

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      • #33
        Hiya

        Thinking of trying these the weekend, as they look interesting!

        Just a quick question though, I take it capital 'T' means tablespoon, and small 't' means teaspoon?

        Cheers

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        • #34
          Originally posted by trekfan View Post
          Quick question, how many carbs is one of those things worth exactly?
          I used the calculator at SparkPeople to do the math. It should be worth about 15 carbs (4 fiber, 8 sugar). Mileage may vary.

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          • #35
            I am concerned with cooking flax meal. Am I wrong in thinking flax should not be cooked if you want to preserve the omega 3 content and minimize oxidation to flax seeds/oil?

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