I like eggs but I don't want to eat them for breakfast every day. I don't want to get sick of them, and I need variety. I notice a lot of paleo/primal breakfast recipes that don't use eggs use yogurt or fruit. I can eat cheese but, due to mild lactose intolerance, I avoid other dairy products like milk, yogurt, and cottage cheese. I want to limit fruit because I want to lose weight. So a big fruit smoothie for breakfast isn't a good option for me right now. So, what does the lactose-intolerant, fruit-limiting person do when they want something besides eggs for breakfast?
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