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Low fat rice flour cracker recipe?

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  • Low fat rice flour cracker recipe?

    Does anyone have a low fat rice flour cracker recipe? Then one I found takes 1/2 cup of oil which adds a ton of fat.
    Primal since March 2011

    Female/29 years old/5' 1"/130ish lbs

  • #2
    I'm trying to do lower fat/high carb for my lifting day.... Dont worry I'm nto fat phobic, and I'm not usually a big fan of primal substitutes but I need a way to up my carbs without upping my fat.
    Primal since March 2011

    Female/29 years old/5' 1"/130ish lbs

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    • #3
      buy rice paper rolls and toast them up in the oven for 15-20min at 375. ull get rice chips that way easy peasy.
      "Our doubts are traitors, and make us lose the good we often might win, by fearing to attempt." -- William Shakespeare

      my weight loss story...
      started @400+pounds
      CW: 191lbs 15%BF
      PB: 158lbs 10%BF 33in waist
      UD2(6 weeks): 168lbs 9%BF 31in waist
      http://www.marksdailyapple.com/forum/thread39123.html

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