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Cooking with Protein Powder

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  • Cooking with Protein Powder

    I was wondering, is it fine to cook with protein powder? And when you do are you getting the same benefit? Kind of a random question but I was curious and since it isn't really "real food" I wasn't sure if I just treated it the same way.

    Thanks!

    Drifter

  • #2
    Apparently you can use it as a kind of flour substitute in baking. I'd like to see what would happen to a couple of scoops of plain powder in a stew or chili after 8 hours.
    You lousy kids! Get off my savannah!

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    • #3
      Protein muffins would be interesting. Why on earth would you want to use it for anything other than a flour substitute though? Real food is a lot cheaper and healthier (though I've used protein powders in the past).
      If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

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      • #4
        I've used it to make sort of an angel food cake and proceed to turn that into all sorts of delicious things (french toast, shortcake, etc). Recipe on my blog. However, I do worry about the heat denaturing it and stuff.
        --Trish (Bork)
        TROPICAL TRADITIONS REFERRAL # 7625207
        http://pregnantdiabetic.blogspot.com
        FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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        • #5
          I often toss some (not alot) into things when I am trying to approximate bread or set a mixture.

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