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  • Coconut egg pudding

    Im sure im not the first person to throw these together, but lately ive been making this as an after dinner dessert and its just awesome.

    Very basic, quick and easy!

    Mix up an egg or 2 with some shredded coconut and throw it in the microwave on a low setting for about 45 seconds or so. Play around with the time but basically you dont want the egg to cook, you still want it to be mushy. The coconut fluffs up too and absords some of the egg.

    You can add to the mixture; 100% cacao, nuts, berries, cinnamon. Whatever! be creative.

    It also makes a good cereal substitute for those breakfasters, just add a bit more coconut at the end to thicken it up a little more.

  • #2
    Microwave...........are you serious?
    Organic / Wild / Pasture fed - thats Primal.
    Primal is a step to a healthier, stronger, longer life with weight reduction as a side effect.
    Primal is not just a weight reduction tool.

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    • #3
      sounds good! Although the hubs has been complaining about all the coconut I use... oh well! More for me
      Have high hopes that journaling can keep me on track: www.southerndink.com If you are on twitter hit me up so we can keep each other motivated: http://twitter.com/SouthernDink

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      • #4
        I did this after discovering the "5 minute chocolate mug cake" recipe on facebook. I thought, "youve got to be able to do a primal version of this!"

        Rumble Ro you got a big thing against microwaves?
        www.beatingorthorexia.co.uk

        No more diets. No more stress. Health made easy. Living made incredible.

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        • #5
          look up Thai Pudding. It's like custard, only it's made with eggs & coconut milk
          --Trish (Bork)
          TROPICAL TRADITIONS REFERRAL # 7625207
          http://pregnantdiabetic.blogspot.com
          FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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          • #6
            I'm living in a dorm with just a microwave and a fridge. I made sure to pack shredded coconut and a carton of eggs. This is going to be my breakfast one day this week. THANKS!

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            • #7
              Oh that sounds great! I'm going to try this for brekkie tomorrow morning as brekkie always seems to be the hardest for me!

              Dr Bork, do you mean just google thai pudding or is it on this site?
              http://www.marksdailyapple.com/forum/thread45312.html[SIGPIC]

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              • #8
                variation

                rhubarb (still have to find how to sweeten...maybe a grated apple would work) with sweetener, desiccated coconut, coconut cream, "nuttela" or cocoa, if you do dairy add a heaping teaspoon of mascarpone. It was like having a real good porridge. Was planning to take to work but sat down at 6am and ate the whole lot. Was not hungry till 13:00. It is very filling and that was without adding nuts and berries.

                I will tweak this one for sure.

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                • #9
                  Originally posted by sarahz View Post
                  Oh that sounds great! I'm going to try this for brekkie tomorrow morning as brekkie always seems to be the hardest for me!

                  Dr Bork, do you mean just google thai pudding or is it on this site?
                  HERE! Educate yourself :P
                  Thai Coconut Custard Recipe - Food.com - 288
                  --Trish (Bork)
                  TROPICAL TRADITIONS REFERRAL # 7625207
                  http://pregnantdiabetic.blogspot.com
                  FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                  Comment


                  • #10
                    Thank you, but the palm sugar? Can it be subbed with stevia or honey?
                    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
                    When I let go of what I am, I become what I might be.

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                    • #11
                      Originally posted by Dr. Bork Bork View Post
                      That sounds delicious! Can I make it if I don't have a double boiler? I need to get one of those, as I love making other stuff that requires melting chocolate...

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                      • #12
                        Originally posted by Leida View Post
                        Thank you, but the palm sugar? Can it be subbed with stevia or honey?
                        I used stevia without any problems. Just make sure to do a little at a time, since stevia is way sweeter than sugar. Too much = bitter

                        Originally posted by primalblonde View Post
                        That sounds delicious! Can I make it if I don't have a double boiler? I need to get one of those, as I love making other stuff that requires melting chocolate...
                        You can set up your own double boiler if you have 2 pots (pour water into a big pot, get it boiling, then place another pot in it and do your cooking in that one)
                        --Trish (Bork)
                        TROPICAL TRADITIONS REFERRAL # 7625207
                        http://pregnantdiabetic.blogspot.com
                        FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                        Comment


                        • #13
                          Thank you, Dr. BB, I will give it a shot with Stevia.
                          My Journal: http://www.marksdailyapple.com/forum/thread57916.html
                          When I let go of what I am, I become what I might be.

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