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Paleo/Primal BBQ sauce

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  • Paleo/Primal BBQ sauce

    Here's a great one I did last weekend. It's basically paleo/primal -- just a touch of molasses, which is a better sweetener than most.

    1 cup chicken broth
    1/4 - 1/3 cup dijon or spicy mustard
    1/4 cup honey mustard
    1/4 cup apple cider vinegar
    2 Tablespoons molasses
    A little fresh lemon juice
    cayenne pepper to taste

    Bring to boil and then let simmer for about 10-15 minutes or until thick.
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