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SoG's Caveman Custard Nutrition Info

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  • SoG's Caveman Custard Nutrition Info



    Thought I'd post the nutrition info for SoG's Caveman Custard.


    Using:

    2 1/2 bananas (269 grams)

    1 can coconut milk

    3 omega-3 eggs

    1 teaspoon vanilla

    cinnamon


    Divided into 6 equal parts:

    Calories - 195

    Fat - 14.25 (66%)

    Carbs - 12.98 (27%)

    Protein - 3.87 (7%)

    http://sterlingadvice.blogspot.com
    http://teambeachbody.com/coachster
    sterlingpurdy@gmail.com

  • #2
    1



    Thanks Sterling! I hadn't seen SoG's recipe - so thanks for the heads up. Looks like it'll be a winner with the little folks too.

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