I've been reading a lot of new recipes on Primal recipes for the Grok inside you. and they look delicious! I have noticed, however, that quite a few of the recipes call for pine nuts. One in particular wanted to use pine nuts to help bind some meat together (their salmon roll recipe, or whatever the salmon with bacon wrap was). I am mildly allergic to pine nuts... just about the only food I am allergic to, and was curious if anyone knows a good and relatively easy to find substitute?
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