I drink a large mug or two of Earl Grey every morning. This morning I was on my second mug and had a goofy idea. I poured the hot tea, which had a teaspoon of coconut oil, a bit of honey and about a quarter cup of heavy cream in it, in the blender. I added a scoop of unsweetened chocolate whey protein powder and a tablespoon of full-fat coconut milk, liquified it, and voila! Frothy tea smoothie and I killed two birds with one blender!
No announcement yet.
Earl Grey protein smoothie!