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  • Dude Cookies

    I know, I know "she's baking again", but I swear it's been like a month since I made anything for my hubby or kid. I found a recipe online, and altered it. Vegan, Gluten, and Diabetic friendly!

    1 Tbsp butter, melted
    1 tbsp coconut oil, melted
    1/4 cup unsweetened, natural applesauce (a little single serving applesauce cup happens to be 1/4 cup!)
    1/4 cup chia seed
    1/2 cup hulled hemp seed
    1/2 cup ground flax meal
    1/4 cup stevia
    1 tsp sea salt
    1/2 tsp baking powder
    1/4 cup golden raisins
    cinnamon & nutmeg to taste

    mix all ingredients together, place individual servings on baking sheet with parchment paper, bake at 350 degrees, check after 10 mins to see if they're done. They will keep cooking a little after you take them out. Mine took 15 mins, and then firmed up after I took them out.

    I think Grace already ate 3! (and they just came out 10 mins ago, LOL)
    I had 1. Can't wait to share with hubby. They are REALLY good, if a little omega 3 heavy, but I can never remember if we're trying to avoid O3 or O6.

    Oh and where does the name come from? Well, when you tell your friends you eat hemp, they're going to possibly... uh... ASSUME things about you. So it made me think of when people get high and sometimes say "Dude".
    See if you don't give these cookies a little nod and a quiet "dude" these are good

    Wash it down with a glass of cold, homemade hemp milk or coconut milk!
    Last edited by Dr. Bork Bork; 06-07-2011, 07:18 PM.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  • #2
    you are trying to avoing omega 6, not omega 3.

    1/4 cup of stevia!!??

    Comment


    • #3
      Originally posted by MetalMayhem View Post
      you are trying to avoing omega 6, not omega 3.

      1/4 cup of stevia!!??
      Here is the original recipe I found:
      2 Tbsp butter, melted
      1/4 cup applesauce (a little single serving applesauce cup happens to be 1/4 cup!)
      1/2 cup brown sugar
      3/4 cup whole wheat flour
      1/2 cup hulled hemp seed
      1/2 cup ground flax meal
      1/4 cup sugar
      1/2 tsp salt
      1/2 tsp baking powder
      1 handful each chopped hazelnuts and chocolate chips

      I think 1/4 cup stevia is better than 1/2c brown sugar & 1/4c regular sugar!
      --Trish (Bork)
      TROPICAL TRADITIONS REFERRAL # 7625207
      http://pregnantdiabetic.blogspot.com
      FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

      Comment


      • #4
        Stevia is anywhere from 70-400 times sweeter than sugar, to replace it in a recipe for one cup, you only need 1.5- 2 Tablespoons of it. Did you actually put 1/4 cup in your recipe?


        Robin's Roost
        My Primal Journal

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        • #5
          I guess she's using a stevia that's not as concentrated as y'all do.

          To the OP: a brand and/or type of stevia would be helpful.
          42 yo female; 5'8"
          Oct 2009: 205 lbs
          Dec 2010: 167 lbs
          Current weight: 158 lbs (first time under 160 in 17 years!!!)
          Goal weight: 145 lbs

          Comment


          • #6
            I use stevia in the raw, cup for cup. Yes I know it has maltodextrin in it, but I got it before I went Primal, so have been using it so we can finish it off and get something else. Stevia's better than splenda, right?

            If you would like to suggest an alternative for future cooking, please do.
            --Trish (Bork)
            TROPICAL TRADITIONS REFERRAL # 7625207
            http://pregnantdiabetic.blogspot.com
            FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

            Comment


            • #7
              hhhmmm.. some of my hippie friends would love these! Since I cut my dreads off, I think I'll pass (that looks like a LOT of fiber to me, and fiber and I don't get along well) but I might try these for my wedding, so the hippies will be happy.


              Crap! I'm An Adult!

              My Primal Journal

              http://badquaker.com <--- podcast I'm a part of. Check it out if you like anarchy, geekiness and random ramblings.

              Comment


              • #8
                Originally posted by CoyoteVick View Post
                ...... so the hippies will be happy.
                Happy hippies? I thought they were always happy? j/k

                Congrats on the wedding, btw.
                People too weak to follow their own dreams will always try to discourage others.

                Comment


                • #9
                  yay, happy hippies!

                  "You can really feel the love, man." --Fillmore, Cars
                  --Trish (Bork)
                  TROPICAL TRADITIONS REFERRAL # 7625207
                  http://pregnantdiabetic.blogspot.com
                  FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                  Comment


                  • #10
                    Originally posted by Dr. Bork Bork View Post
                    Vegan, Gluten, and Diabetic friendly!

                    1 Tbsp butter, melted
                    So.... you know that butter is not vegan, right?

                    Comment


                    • #11
                      oops, sorry. Didn't even occur to me with the butter thing. Can easily be shifted to EVCO!

                      I think I would be an epic failure as a total vegan. Butter & critter is so freaking delicious.
                      --Trish (Bork)
                      TROPICAL TRADITIONS REFERRAL # 7625207
                      http://pregnantdiabetic.blogspot.com
                      FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                      Comment


                      • #12
                        Mmm...critters...

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