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Strawberry Milk Shake ala Primal

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  • Strawberry Milk Shake ala Primal

    Had a hankering yesterday, made and enjoyed the following; sweet if your don't do sugars or arti-sweeteners:

    Serves one adult or two kids:
    #1- Freeze 1/4c coconut milk, and four strawberries if you don't have a bag of frozen

    In blender: 1c almond milk (you could freeze this instead of coconut milk); add coconut milk and strawberries.

    Refreshing on a hot day.
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

  • #2
    I have all of these ingredients at home. Sounds like a yummy substitute for a bowl of ice cream
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!

    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
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