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  • VLC Breakfast

    I've had eggs & bacon pretty much all week whenever I've had breakfast. Trying to plan out tomorrow. Anyone have suggestions for non egg/bacon breakfast? Would like it to be less than 10g carb.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  • #2
    steak and greens
    primal pancakes?
    "Anxiety is a sign of spiritual insecurity"
    www.beachbodycoach.com/fatbusters

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    • #3
      I REALLY want some pancakes/waffles, but trying to avoid that bad habit (I think it kinda falls into the primal baking category), and I've yet to find a VLC recipe for those.
      --Trish (Bork)
      TROPICAL TRADITIONS REFERRAL # 7625207
      http://pregnantdiabetic.blogspot.com
      FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

      Comment


      • #4
        This morning I had thin slices of roast beef (that I made last night) rolled up with horseradish in the middle, and some sauerkraut on the side. Delicious, and VLC.

        Also, I could eat it cold and it took about two minutes to throw together.

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        • #5
          It turns out the things that are good at other times in the day are also good in the morning. Generally, you want something fairly fast to make, so leftovers are great. But, cook pork chops, chicken livers, ground beef done any way, or whatever. In a super hurry with no leftovers? Open up that can of wild salmon, or go to your broths ready to go in the ridge.

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          • #6
            Originally posted by Len View Post
            This morning I had thin slices of roast beef (that I made last night) rolled up with horseradish in the middle, and some sauerkraut on the side. Delicious, and VLC.

            Also, I could eat it cold and it took about two minutes to throw together.
            that sounds HEAVENLY! (I love both), unfortunately, neither are on hand.

            Yoder... What leftovers? LOL. We usually eat most of our dinner, and what little is left, hubby takes to work.
            --Trish (Bork)
            TROPICAL TRADITIONS REFERRAL # 7625207
            http://pregnantdiabetic.blogspot.com
            FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

            Comment


            • #7
              well....what`s in your fridge/freezer?
              "Anxiety is a sign of spiritual insecurity"
              www.beachbodycoach.com/fatbusters

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              • #8
                Most breakfasts for me are burger patties with veggies. Or minute steaks with veggies. This week I had roasted pulled pork shoulder with avocado in romaine lettuce leaves. All very yummy!
                Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

                http://www.krispin.com/lectin.html

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                • #9
                  fridge: blackberries, strawberries, coconut milk, eggs, bacon, pastrami, Fage Total (but I had a little today, and would prefer to not have it again for a while), veggies, apples, oranges, avocado, butter, all natural unfiltered apple juice, condiments
                  freezer: chicken, critter bones, bacon fat, beef, veggies
                  cupboard: ghee, EVCO, hemp protein, chia seed, arrowroot powder, tapioca pearls, coconut & almond flours, coconut cream concentrate, coconut butter
                  also have a very well stocked spice cupboard
                  --Trish (Bork)
                  TROPICAL TRADITIONS REFERRAL # 7625207
                  http://pregnantdiabetic.blogspot.com
                  FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                  Comment


                  • #10
                    what about a crock pot meal? throw some chicken/beef in tonight and then have a dinner for bkfst day? that pastrami keeps calling me lol.....fried pastrami with onions and a vegee?
                    "Anxiety is a sign of spiritual insecurity"
                    www.beachbodycoach.com/fatbusters

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                    • #11
                      pastrami and stone ground mustard (running on the roast beef & horseradish idea)
                      doesn't sound very filling though.
                      --Trish (Bork)
                      TROPICAL TRADITIONS REFERRAL # 7625207
                      http://pregnantdiabetic.blogspot.com
                      FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                      Comment


                      • #12
                        Depends on how much pastrami you got lol. Add some vegees and avocado or something and you`re good to go! I had horseradish cheese at the deli the other day and it was awesome!
                        "Anxiety is a sign of spiritual insecurity"
                        www.beachbodycoach.com/fatbusters

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                        • #13
                          I love steak and eggs.
                          Georgette

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                          • #14
                            see I'm totally down with steak, but we're having it for dinner, lol (and probably beef for lunch, too)
                            --Trish (Bork)
                            TROPICAL TRADITIONS REFERRAL # 7625207
                            http://pregnantdiabetic.blogspot.com
                            FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                            Comment


                            • #15
                              pastrami and onions and greens sauteed in butter....that`d be my choice...plus a couple eggs over easy...but you said eggless. dammit trish, now you got me craving pastrami!
                              "Anxiety is a sign of spiritual insecurity"
                              www.beachbodycoach.com/fatbusters

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