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Coconut Milk Yogurt

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  • Coconut Milk Yogurt

    So is it possible to just take a can of coconut milk & toss yogurt culture into it and have it turn into yogurt without actually adding yogurt? Does that make sense? I want to eat greek yogurt, but I'm trying to avoid dairy to help fat loss along.

    P.S. Still doing Whole 30, but May 1st is less than 2 weeks away. HOORAY!
    Just planning ahead
    Last edited by Dr. Bork Bork; 04-18-2011, 08:09 AM.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
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  • #2
    I don't think so - I am sure coconut can ferment, but probably not in the same manner as milk does. The yogurt starter starts eating the lactose in the milk in the fermentation process, and coconut cream doesn't have lactose in it.
    Karin

    A joyful heart is good medicine

    He is no fool who gives what he cannot keep to gain what he cannot lose. - Jim Elliot

    Mmmmm. Real food is good.

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