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  • What is your favorite pancake recipe?

    Just wondering, what is your favorite primal pancake recipe? I've made soooo many, but I haven't settled on a single one that stands out as the best IMO.
    My food blog ~ http://stuffimakemyhusband.blogspot.com
    My primal success story

    "Boxing seems to contain so complete and so powerful an image of life -- life's beauty, vulnerability, despair, incalculable and often self-destructive courage -- that boxing IS life, and hardly a mere game." --Joyce Carol Oates

  • #2
    Iv'e only made two recipes so far, but me and my GF love the coconut pancakes. I would just want a good substitute for the maple syrup. Were going to try stevia after the gym today. Maybe a stevia/maple syrup mix.

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    • #3
      Originally posted by NeoBerserker View Post
      Iv'e only made two recipes so far, but me and my GF love the coconut pancakes. I would just want a good substitute for the maple syrup. Were going to try stevia after the gym today. Maybe a stevia/maple syrup mix.
      FYI, I make my own sugar-free maple syrup: Stuff I Cook for my Husband: Sugar-free maple syrup

      I use erythritol but you could sub stevia...

      Which coconut flour pancake recipe do you use? I like this one: Fluffy Coconut Flour Pancakes | Comfy Belly
      My food blog ~ http://stuffimakemyhusband.blogspot.com
      My primal success story

      "Boxing seems to contain so complete and so powerful an image of life -- life's beauty, vulnerability, despair, incalculable and often self-destructive courage -- that boxing IS life, and hardly a mere game." --Joyce Carol Oates

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      • #4
        Let me know when you find a good syrup sub... butter is yummy but I like to have a little sweetness on my pancakes - maybe some fresh berries and coconut milk?
        My Journal!! (but start at page 10 lol) - http://www.marksdailyapple.com/forum/thread26553.html

        Weather weenie and bacon-addict who wants to get back to looking and feeling fabulous.

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        • #5
          Batty's blueberry butter balls could be a candidate: just stop after everything's combined (i.e. don't form them into balls).

          EDIT: just to be clear, that's for the sweet topping, and not a candidate for favourite pancake recipe

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          • #6
            My favorite tastes almost exactly like banana nut bread and are just as good, if not better, cold. It's a very loose adaptation of another one I saw on the site.
            Banana nut pancakes
            all units are approximate and eyeballed
            1 banana
            4 eggs
            1 cup pecan/ amond/ walnut/ nut flour (I use pecan because I'm a pecan fiend)
            1 tbsp coconut milk
            Mash that all together. Add cinnamon and chocolate if desired. Fry in butter. top with whipped heaven or sauteed strawberries.
            Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
            My Latest Journal

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            • #7
              So i messed up epically on my pancake post. The recipe did not call for maple syrup it called for honey and it was only a 1/2 teaspoon or whatever (it was in the primal cookbook). It was such a small amount that i don't mind using it at all. I did add extra stevia though and made a mashed strawberry/ banana/coconut milk/finely shredded coconut flakes topping. For those of you who haven't made the recipe in the primal cookbook (i ordered it from mark, but i think you can find it for free on this site), do so, they are delicious and me and my GF maintain that they are better than normal pancakes.

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              • #8
                So funny, I just sat down with my morning tea of pancakes to look at the forum...
                So, the recipe I used today (and my favorite) is:

                1 small or 1/2 lge banana, mashed
                1 egg
                1 Tbsp almond butter
                4 tsp almond flour / ground almonds
                plus just a little bit of water till it's fairly runny

                Cook in coconut oil.

                I am having them with berry 'jam' (just frozen mixed berries cooked in microwave til reduced & thick) and cocunut milk - YUMMM

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                • #9
                  Acai Bowl & Gluten Free Griddle Cakes (2) | Guided By Spirit… <--my blog. in all fairness i created this and posted it way before i went Primal but it's easily tweakable (i.e.-don't use the raspberry preserves, etc) i have a sh*t ton of recipes (waffles, pancakes, etc) that i will be publishing... Cinnamon Apple Spiced Waffles, Chocolate Protein Waffles, Chai Spiced Griddle Cakes, etc etc.

                  keep an eye out--i'll try to publish the recipes in the next week or so...
                  live mindfully.
                  she's a Coconut Girl in a PRIMAL world... my PB journal

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                  • #10
                    Originally posted by AndreaReina View Post
                    Batty's blueberry butter balls could be a candidate: just stop after everything's combined (i.e. don't form them into balls).

                    EDIT: just to be clear, that's for the sweet topping, and not a candidate for favourite pancake recipe
                    This made me giggle "Oh I loooove blueberry pancakes! To make them primal, I just replace the flour, eggs, milk, oil, and baking soda with butter. Best blueberry pancakes I've ever had!!"
                    My food blog ~ http://stuffimakemyhusband.blogspot.com
                    My primal success story

                    "Boxing seems to contain so complete and so powerful an image of life -- life's beauty, vulnerability, despair, incalculable and often self-destructive courage -- that boxing IS life, and hardly a mere game." --Joyce Carol Oates

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                    • #11
                      I just tried making these sweet potato pancakes the other day, super tasty, slightly finicky to make, but totally worth it.

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                      • #12
                        Here is my recipe...though I didn't realize you can't use baking soda/powder?

                        http://www.marksdailyapple.com/forum/thread25463.html
                        Last edited by Mldami; 03-12-2011, 02:23 PM.

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                        • #13
                          funny you should ask!
                          i made my best batch ever this morning. i do a different pancake every saturday.
                          this week was carrot cake pancakes. omgwtf so good.
                          carrot cake pancakes Eat the cookie!

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                          • #14
                            2 super ripe bananas, 2 eggs, 2 tbsp melted nut butter. Mash together until it turns into pancake batter, season with vanilla, cinnamon, and nutmeg. Enjoy with liberal butter. It's especially yummy with berries.
                            --Trish (Bork)
                            TROPICAL TRADITIONS REFERRAL # 7625207
                            http://pregnantdiabetic.blogspot.com
                            FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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                            • #15
                              This one from Elana's Pantry is my go-to: Gluten Free Silver Dollar Pancakes Recipe | Elana's Pantry

                              Once I drop the batter on the griddle, I sprinkle whatever floats my boat that morning: dried cranberries, blueberries, banana, dried cherries, coconut.

                              I often serve with a berry compote, but this last time, I mixed equal parts butter and maple syrup and heated it gently in the microwave, then drizzled a tiny bit over the pancakes. Yum.
                              The Paleo Periodical
                              It's not a Diet. It's a lifestyle.

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