I just made a coconut milk and fruit smoothie that is so delicious that I licked my glass (no kidding!). Thought I would share it with you. Mind you, my original recipe has a little apple juice in it but I will change that to reduce the carbs.
Coconut Milk/Fruit Smoothie
3 med/large frozen strawberries
1/4 c frozen huckleberries
1/2 c chopped mango
3.5 oz coconut milk
1 tsp vanilla
2 oz apple juice*
Blend, makes approx 1 8oz drink. The coconut milk makes this so luscious, rich and delicious.
*will change out apple juice for strong green tea and see what happens; it'll also drop 7g carbs to make it a total of 25g rather than the 32g.
Nutritional info: 324 calories, 32g carb, 20g fat, 3g protein.