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Carrot and Apple Salad

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  • Carrot and Apple Salad

    I've been making this for a few years now. Used to eat it piled into pita bread, but very nice with other things. Don't be put off by the mix of ingredients, they work really well together.

    1 carrot, grated
    1 apple, grated
    handful of raisins or sultanas
    handful of chopped walnuts or pumpkin seeds
    splash of balsamic vinegar
    sprinkle of sesame seeds

    Mix all the ingredients together and serve.

  • #2
    Sounds good! Would need to be a once in a while treat though.
    Ancestral Health Info

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    • #3
      I love that type of salad

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      • #4
        Here's a quick one

        raw broccoli or califlower or both
        green onion
        dried cranberries or raisins
        crushed walnuts
        cheese cubed ( optional)
        bacon bits
        dried pepper flakes (optional)

        (dressing)bacon mayo w/ a splash of rice vingar

        combine chill for 1/2 hr



        one more

        olives of choice
        diced green peppers( put in cold ice water for about 10 min.s to make them supper crunchy)
        diced cuccumber "" ""

        (dressing ) splash of olive oil,lime and a little stevia
        Last edited by Eatmydust; 09-23-2010, 06:22 PM.

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