Announcement

Collapse
No announcement yet.

Cooked up some meat today!

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Cooked up some meat today!

    we smoked a brisket, pork butt and some drumsticks.

    I used a dry rub for hte meat and then made a mop sauce.

    THe dry rub was chili powder, garlic powder, onion powder, kosher salt, paprika and a bit of cumin.

    The mop sauce:
    1 cup coffee
    1 cup apple cider vinegar
    1 cup beef stock
    1/4 cup oil
    1 tsp salt
    1 tbsp Worcestershire pepper (not sauce)
    2 tbsp hot sauce
    1 clove garlic
    1 tbsp minced onion
    1 cup apple juice

    Not entirely primal, but that is what the 20% is for...lol
    Meghan

    My MDA journal

    Primal Ponderings- my blog- finally added some food pron :P

    And best of all my Body Fat Makeover!!
Working...
X