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Beef Marrow Bone Stock

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  • Beef Marrow Bone Stock

    I ordered this from US Wellness.... question

    it is different from the tallow shortening i got, do i use ths marrow stock as a water based substance or fat based? i am confused on how exactly to incorporate bone marrow stock into my food/meals


    suggestions welcome! anyone know the nutrient profile on this stuff by the way? i hear it scream vitamins & minerals!
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