So I make a BAS for today for lunch & bring it to work salavating about it all day. Fresh roamine, leftever gress fed ny strip from last night, jersey tomato(if you havent had one, than you have never eaten a tomato) , 1/2 avacado, & homeade vinagrette. So Dumbass me forgets the dressing @$#*!!. so I regroup, & say "what would grok do" (if he had a 1/2 assed kitchen & a mini fridge) So I took some mustard, & mixed it with water, & added salt & Pepper. Believe it or not, the salad was not bad @ all. I will make up for the oil loss tonight when I make fried coconut shrimp in coconut oil, & a side of broccoli rabe.
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