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What do you put in your picnic hamper?

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  • What do you put in your picnic hamper?

    Going to the football tomorrow night with the family. Need to pack a light meal. What do you recommend?

    Roast or grilled chicken is an obvious choice. Can make up some salad, but that requires cutlery. Frittata maybe?
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine