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Anyone have a vegetable salad

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  • Anyone have a vegetable salad

    recipe they could post? I need something like a chicken or egg salad to munch on at the beach. I teach school so most of my summer is spent at the beach or golf course. Today I had chicken thighs at the beach but if I could prepare some sort of veggie salad that would be great.

  • #2
    I like a blend of grape tomatoes, onions, cucumbers, olives and feta cheese. Add dressing of choice and lots of S&P.
    SW: 235
    Rough start due to major carb WD.

    MWF: 1 hour run/walk, 1.5 hours in the gym - upper/lower and core
    Sat/Sun=Yard/house work, chasing kids, playing
    Family walk every night instead of everyone vegging in front of the TV
    Personal trainer to build muscle mass & to help meet goals


    • #3
      I love romaine with snap peas, chopped pieces of chicken, a little bacon, a chopped-up hard boiled egg, (and some avocado if you don't mind it getting a little brown). Add olive oil and balsamic vinegar just before eating. Yum. Good luck!


      • #4
        Made this tonight and it was great!