I'd really like to hear more about the symptoms of carb withdrawal. That is my down fall at the moment.. getting of those nasty carbs. But I'm getting there. I only had the chance to have breakfast (chicken and pumpkin from the night before) and didnt get a chance to eat till 4pm due to circumstance beyound my control.. and apart from feeling hungry and thirsty by then, I felt surprisingly ok. What has really helped in reading about not freaking out if missing a meal from Marks book. I've been terrified my milk supply ( am breastfeeding) would be comprimised, but it wasn't affected at.. Boobies kept making milk regardless.. isnt mother nature a wonderfull thing!
No announcement yet.
Scared to go Primal