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ugh i hate cheat days

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  • ugh i hate cheat days

    I don't feel good. Maybe I'll remember this in the future and stick with the occasional cheat meal instead...

    anyone else feel similar?

  • #2
    yep. a bit too much on the cheat front today. stomach is definitely distended, bloated and uncomfortable. I'd like to say never again, but sometimes life just gets in the way.... not going to beat myself up too much (small smack in the head only)

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    • #3
      Good plan. I'll try to stick with the small smack too...even if my pants feel a bit tight tomorrow.. =/

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      • #4
        lol... I was gonna say "well don't do it then /duh!"

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        • #5
          Helen, even though I know this, sometimes that devil on my shoulder wins. I envy your will power.

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          • #6
            I didn't say I didn't cheat.... I actually had some of the crumbed chicken and chips the family had for tea, and am regretting it! Ugh... slightly sicky.... /duh /facepalm

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