Had a meeting with my naturopath today, we're gonna change some things. We are stopping progest cream, and going instead for oral progesterone. She says you get more sleep help from the oral version, which is not something I've heard before. Fingers crossed that it helps ease my cycle back into normal. She also wants me to go for a PAP. I hate gyno exams. I suspect its because I never got one until I was well into my 20's (thanks mom), and then had a traumatic birth at 29. It wasn't even a vaginal delivery, but it was still so traumatic that I never want to deal with that part of my body anymore. This is probably something good to sort through in therapy. In the meantime I will schedule the appointment and get through it.
No announcement yet.
Female hormone troubleshooting / menstrual tracking