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If you have a flu remedy, I need it. I'm still in the early stages, and trying to beat it before it gets going.
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Latest Journal
Take NAC - N-Acetyl Cysteine. Not only will it thin your mucus secretions and help clear your lungs, but it's a known flu preventative and will help your body replenish glutathione, which it needs to fight off illness. I take NAC during flu season as a preventative. N-Acetyl Cysteine: The Overlooked Compound That Saves Lives
High Weight: 225
Weight at start of Primal: 189
Current Weight: 174
Goal Weight: 130
Bone broth, Tea with coconut oil and cinammon, eat Ginger. Garlic. Good meat Vitamin C / D3. Epsom salt / magnesium baths. WATER. avoid dairy, eat light. just a few things Ive learned that helped me when I was sick.