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"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
Well, I was all set with some photos of Daniel Day Lewis, Adrian Brody, Johnny Depp (yeah KG!) and of course Brad Pitt when I realized all my men were actors. I googled "worlds most beautiful man" for some inspiration and this is what I got. I apologize in advance but I must ask the community to share the burden of viewing this. Help me unsee it by seeing it:
I'm confused, I thought this was a thread about hot men, WTF is this about? He wouldn't be hot if you set him on fire, said from a strictly heterosexual male viewpoint mind you.
AKA: Texas Grok
Originally posted by texas.grok
Facebook is to intelligence what a black hole is to light
HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).