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Arg, apparently going 2 years without posting any pics on this site means I forgot how to do it without triggering a Pending Approval.
I spent nearly a decade with chronic fatigue (zero exercise at all), finally dug out of it with diet, supps, & circadian work, can now work out again and have been doing so by lifting heavy (5-3-1 at Crossfit) for four months.
Here's my pic intended to motivate anyone else in a similar boat. This is four months' worth of muscle, unfortunately accompanied by zero fat loss. I may wish for fat loss, but honestly, I'm so thrilled right now with energy & strength, so proud and amazed at what my body can accomplish, that I'd rather be this way than thin & in the Health Pit of Despair like I was two years ago.
Most of the women in my family have big JLo booties so I guess mine is small by comparison. And when I gain weight it gets wider and flatter so that is a big motivator for me to eat clean and exercise.
So, who's next?? Let's see some more booties!! And since I don't only want to objectify women, let's see some man booty too. Who's with me?? Anyone??