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  • Originally posted by JoanieL View Post
    Don't forget to be sexy before you reach goal (my new girl crush):

    fitness model body type and this body type

    MMM

    Originally posted by Blacksmith View Post
    Some brothers wanna play that "hard" role
    And tell you that the butt aint gold
    So they toss it and leave it
    And I pull up quick to retrieve it

    So Cosmo says you're fat
    Well I ain't down with that!
    'Cause your waist is small and your curves are kickin'
    And I'm thinkin' bout stickin'

    (i'm a girl, but... still...)

    Originally posted by Zanna View Post
    So I think the lunges in this version of the Body Pump class I take have been doing good things. It's a brutal track but effective. I haven't made the leap to using the free weights; I like taking this class. And yeah, that's my cat trying to climb my other leg while I'm trying to take a picture. He's lucky he's so cute!
    [ATTACH]14420[/ATTACH]
    you.

    you have nice legs
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

    Comment


    • Okay I thought I would join in..Unfortunately I couldn't figure out how to take a back selfie

      Comment


      • Originally posted by cayla29s View Post
        Okay I thought I would join in..Unfortunately I couldn't figure out how to take a back selfie

        Mamma Mia! Looking reallll good.


        Sent from my iPhone using Tapatalk
        ------
        HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

        My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


        Food blog: GELATIN and BONE BROTH recipes

        " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

        Comment


        • Great legs on our two forum folks. Narrow knees and ankles with nicely developed thighs. Inspirational indeed.
          "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

          B*tch-lite

          Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

          Comment


          • [QUOTE=turquoisepassion;1358611]Mamma Mia! Looking reallll good.

            Thanks Hun! #nofilter Alright gotta put my pants back on, off to the gym

            Comment


            • Not anywhere near where I want to be but...



              Working on it. Body recomp in progress.


              Sent from my iPhone using Tapatalk
              ------
              HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

              My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


              Food blog: GELATIN and BONE BROTH recipes

              " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

              Comment


              • Originally posted by turquoisepassion View Post
                Not anywhere near where I want to be but...



                Working on it. Body recomp in progress.


                Sent from my iPhone using Tapatalk
                Butt indeed
                If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

                Originally posted by tfarny
                If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

                Comment


                • Best thread in the history of internets. I still approve.
                  The Champagne of Beards

                  Comment


                  • Originally posted by turquoisepassion View Post
                    Not anywhere near where I want to be but...



                    Working on it. Body recomp in progress.

                    Sent from my iPhone using Tapatalk
                    We all are start somewhere. can't wait to see the final progress

                    Comment


                    • Originally posted by RichMahogany View Post
                      Best thread in the history of internets. I still approve.
                      This I completely agree with.




                      Sent from my BNTV600 using Marks Daily Apple Forum mobile app

                      Comment


                      • Okay managed to get a butt pic...

                        Comment


                        • Originally posted by JoanieL View Post
                          Don't forget to be sexy before you reach goal (my new girl crush):

                          Who is this person?

                          Comment


                          • Zanna and Cayla - you girls look GREAT!!
                            Breathe. Move forward.

                            I just eat what I want...

                            Comment


                            • Originally posted by cayla29s View Post
                              Who is this person?
                              Also wondered this? Certainly not my goal but she looks pretty good! Variety is the spice of life!
                              Breathe. Move forward.

                              I just eat what I want...

                              Comment


                              • Her name is MJ (short for Mercedes). She is on the reality show Shaws of Sunset. Not that I watch ANY reality TV. That photo is definitely photo shopped. Not that I would know. :-)

                                Sent from my SGH-T989 using Tapatalk

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