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  • Originally posted by DinoHunter View Post
    still working on that balance thing.... 50lbs down from this time last year... (and obviously none of it came off my butt....)
    And there's no problem with that.
    I find your lack of bacon disturbing.

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    • Just turned 52, this is after 4 months of LHT, and Paleo Diet:

      Photo%u00252520Aug%252002%252C%25206%252024%252039%2520PM.jpg

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      • Dinohunter, you look awesome!

        Okay, I posted this in my journal recently, and finally got the courage to post here:

        Put on 20 lbs whilst recovering from an ED, and now trying to get back in shape, the right way

        Little story to share... Last week my belly button piercing fell out. Ive had that piercing for 14 years - and got it at the time I started to develop an ED. Thought it was a cool coincidence that it fell out right around the time I finally feel I've recovered.

        Last edited by YogaBare; 09-23-2013, 03:32 PM.
        "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

        In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

        - Ray Peat

        Comment


        • Originally posted by YogaBare View Post
          Dinohunter, you look awesome!

          Okay, I posted this in my journal recently, and finally got the courage to post here:

          Put on 20 lbs whilst recovering from an ED, and now trying to get back in shape, the right way

          Little story to share... Last week my belly button piercing fell out. Ive had that piercing for 14 years - and got it at the time I started to develop an ED. Thought it was a cool coincidence that it fell out right around the time I finally feel I've recovered.
          Knew you were a smoker.
          The Champagne of Beards

          Comment


          • Originally posted by RichMahogany View Post
            Knew you were a smoker.
            Aww

            *majorly chuffed*
            "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

            In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

            - Ray Peat

            Comment


            • Originally posted by YogaBare View Post
              Dinohunter, you look awesome!

              Okay, I posted this in my journal recently, and finally got the courage to post here:

              Put on 20 lbs whilst recovering from an ED, and now trying to get back in shape, the right way

              Little story to share... Last week my belly button piercing fell out. Ive had that piercing for 14 years - and got it at the time I started to develop an ED. Thought it was a cool coincidence that it fell out right around the time I finally feel I've recovered.

              Lookin great!

              Comment


              • Originally posted by heatseeker View Post


                Deadliftin'. Only about 60% of max, but for some reason I'm making my "shit this is heavy" face.



                Arm balances!



                More yoga... aw yeah.
                Looks great!!! Hopefully I ll get some posing pics soon!
                Partial since 6/2013
                Fully Grok since 9/16/2013

                9/16/2013 - 273lbs

                9/29/2013 - 259lbs

                Comment


                • Originally posted by RichMahogany View Post
                  Knew you were a smoker.
                  What he said.
                  I find your lack of bacon disturbing.

                  Comment


                  • Originally posted by Blacksmith View Post
                    Originally posted by RichMahogany
                    Knew you were a smoker.
                    What he said.
                    What they said

                    Comment


                    • Originally posted by Mini_mi View Post
                      Lookin great!
                      Originally posted by Blacksmith View Post
                      What he said.
                      Originally posted by Greenbeast View Post
                      What they said
                      I really think you guys are being too generous but since this is the motivational thread.. I'll take it! Thank you! <3
                      "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

                      In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

                      - Ray Peat

                      Comment


                      • Originally posted by YogaBare View Post
                        I really think you guys are being too generous but since this is the motivational thread.. I'll take it! Thank you! <3
                        Nope, sorry, like being told you are hot (Diene), you must accept it as fact.
                        Depression Lies

                        Comment


                        • Originally posted by namelesswonder View Post
                          Nope, sorry, like being told you are hot (Diene), you must accept it as fact.
                          Oh you must, you must.
                          I find your lack of bacon disturbing.

                          Comment


                          • Yep, couple a hotties hanging around this joint

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                            • Originally posted by KV8R View Post
                              Yep, couple a hotties hanging around this joint
                              I ll second that
                              Partial since 6/2013
                              Fully Grok since 9/16/2013

                              9/16/2013 - 273lbs

                              9/29/2013 - 259lbs

                              Comment


                              • Just wanted to add to the chorus that YogaBare and DinoHunter are mega-fine.

                                rgwinn, you're looking solid too.

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