This is a really interesting thread. Back in 2008 or so, I stumbled on a book called the truth about beauty, which had a lot of eye opening info about grass fed, organic, and supplements. It made sense to me but being just a book(not a site), I fell off the wagon a lot and often wished for more ongoing research, resources and some way to get support. Over the years I just kept returning to that book and the ideas, knowing there had to be something to it. I don't recall what led me to this site but I read it and it seems genuine. I am doing this on my own without spouse so I am definitely not perfect. But I have learned to love and even crave veggies and I'm starting to feel that way about taking walks. In its simplest form, that just seems right to me. Cooking and grocery shopping are easier somehow. plus I never get that crazy salty sugar eating cycle anymore.
No announcement yet.
What was your catalyst?