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Best ways to de-stress?

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  • Best ways to de-stress?

    When you're stressed out, what's your favorite or go-to way to unwind?
    F, 44 years old, 111.8 lbs, 4 feet 11.5 inches (yes, that half inch matters!)

    **1st place sparring, AAU TKD regional qualifier, 2/15/15 - It's damn good to hit like a girl!**

    **First-ever 5K race 11/28/13: 37 minutes, 18+ seconds, no stopping**

  • #2
    Work out
    Shoot guns
    Camp
    Hike
    Fish
    Play guitar

    Sent via A-10 Warthog

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    • #3
      Modular origami, when I'm really starting to freak out about grad school. Prelims are coming up so I'll have some fairly large and impressive pieces by the time that's over with, unfortunately. Or maybe I'll work on a senbazuru.

      Otherwise it's fairly normal stuff like playing with the cats, cooking, working on the house, riding the motorcycle, tequila.

      The nearest range to me is about 45 mins away, so shooting isn't a quick or cheap way to remove stress and I don't get there often.

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      • #4
        Guitar
        Drawing
        Drugs
        Chinups
        The above should be viewed as complete and utter nonsense.

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        • #5
          At home: Blowing up monsters (via Resident Evil, Silent Hill, etc.), also doing artwork sometimes and, of course, showers. Also having my cat in my lap, but I don't get much of a choice in when that happens =P

          At work: Coffee (the slight buzz from the caffeine has a nice calming effect on me), or going for a walk.
          My Blog where I talk about my experiences with improving my health and life
          (I try to update ... once in awhile)


          Rimmer - Step up to Red Alert!
          Kryten - Sir ... are you absolutely sure? It does mean changing the bulb.
          (Red Dwarf)

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          • #6
            Meditation
            Lifting Weights
            Music
            Coffee
            Writing
            My nutrition/fitness/critical thinking blog:

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            • #7
              When you're stressed out, what's your favorite or go-to way to unwind?
              lobs a meatball over the plate... lol

              "Ah, those endless forests, and their horror-haunted gloom! For what eternities have I wandered through them, a timid, hunted creature, starting at the least sound, frightened of my own shadow, keyed-up, ever alert and vigilant, ready on the instant to dash away in mad flight for my life. For I was the prey of all manner of fierce life that dwelt in the forest, and it was in ecstasies of fear that I fled before the hunting monsters."

              Jack london, "Before Adam"

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