Announcement

Collapse
No announcement yet.

Body Fat - Shock......!

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #31
    here's one that i've used that is pretty accurate (or matches my caliper readings): army.

    Comment


    • #32
      Originally posted by zoebird View Post
      here's one that i've used that is pretty accurate (or matches my caliper readings): army.
      Hmmm, maybe not so accurate. According to that I'm 7% fat...

      I did used to have an US army bodyfat calculator app on my old phone which used more measurements and did seem fairly accurate though.
      If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

      Originally posted by tfarny
      If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

      Comment

      Working...
      X