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Won a "Paleo Challenge" at my gym!

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  • Won a "Paleo Challenge" at my gym!

    They did a "Paleo Challenge" at my gym and I entered on a whim and ended up winning because I had the most improved score. The challenge workout was 4 rounds, run 400m then do 30 air squats.

    Congratulations to Our Springtime Paleo Challenge Winners! | CrossFit Oakland
    Apathy is tyranny's greatest ally.

  • #2
    Congrats!
    Needing some accountability, so here's my stats:
    34yrs old, 5'5"
    CW: 163lbs (07/2014)
    GW: 135lbs or less
    Eating mainly paleo, but including a bit of white rice (don't call the Paleo Police!)

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    • #3
      nice job

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      • #4
        Congratulations! Very cool.
        "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

        B*tch-lite

        Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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        • #5
          Congratulations!

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          • #6
            Well done!

            That said I hate running WODs. I'm always awful at them. Today's WOD though I did in 5.38 and everyone else took 9+ minutes... Sounds great but was really just due to me wussing out on snatches and doing them too light .

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