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Processed Foods Take Longer to Digest

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  • Processed Foods Take Longer to Digest

    Not that this isn't obvious, but here it turns out Ramen noodles look exactly the same 2 hours into digestion:
    Video of Ramen During Digestion Might Put You Off Ramen | Geekosystem
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
    F/23/5'9"

    26lbs lost since cutting the crap.
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