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  • Tired, after being sick

    I went through the winter without getting the usual flu or colds. I was surprised when I did get sick. I got a cold which turned into a throat infection. But it was nice that I didn't need anitbiotics to get rid of it. My body took care of the infection in about 5 days time.

    Alas, I have been very tired ever since. I have no motivation to get up and move or exercise. I would rather just rest. Also, the cough that accompanied the cold is still lingering. This started about a month ago.

    Any thoughts?

    Thanks

  • #2
    See a doctor. You probably have bronchitis.
    Depression Lies

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    • #3
      Thanks, I've been feeling so good since going primal Sept 2012.

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      • #4
        Neither lingering coughs nor fatigue are uncommon coming off of an infection, but if you juuuuuuuust can't quite shake it, even after extra rest and extra super-nutritious foods, seeing a doc you like for a quick look-see isn't a bad idea, you know. You aren't a kid, but I have been surprised time and again by stuff that didn't look bad to me that turned out nasty, and also by stuff I surely thought would earn a prescription that only got a "more rest, you check out" from our doc, in regard to myself and my kiddos.

        Hope you fell 100% soon!
        I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

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        • #5
          Just because the coffee is bulletproof, doesn't mean we are. Its nice to know that modern health care is there when we need it.
          Sandra
          *My obligatory intro

          There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

          DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

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