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Danny Roddy article on Oestrogen

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  • Danny Roddy article on Oestrogen

    What do you guys think of this?

    A Bioenergetic View of Estrogen: Not "The Female Hormone" — The Danny Roddy Weblog
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat