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Ready to commit? 21 day transformation- begin JUNE 10th

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  • Ready to commit? 21 day transformation- begin JUNE 10th

    Why JUNE 10th? Will give you time to read through MDA and get the 21 day transformation book.

    Let's get primal!!!!

    I've been living/eating primal (striving toward) for 3 weeks and love it....ready to DIVE 2 FEET in....

    Let's get PRIMAL!
    True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

    My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

  • #2
    I'm in!

    Comment


    • #3
      Great! Johnny767....7 days until the start!
      True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

      My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

      Comment


      • #4
        I just requested the book from the library, so i'm in.

        Comment


        • #5
          I'll start a group...by tomorrow

          Sent from my HTC Wildfire S using Marks Daily Apple Forum mobile app
          True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

          My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

          Comment


          • #6
            the 21 day Transformers group is created and ready for anyone ready to go primal!

            I believe the link should be in my signature...
            I hope I did that correctly

            Sent from my HTC Wildfire S using Marks Daily Apple Forum mobile app
            True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

            My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

            Comment


            • #7
              I'm in...I'm already primal but I have been slipping up recently with sugary stuff so I need something to get me back on track, something a little stricter. I'm nowhere as bad as I used to be but this week it has caught up with me and I'm having stomach trouble again. So Monday - no nonsense for 21 days!! :-)

              Comment


              • #8
                Yay! Becks....we'll rock it!!!

                Sent from my HTC Wildfire S using Marks Daily Apple Forum mobile app
                True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

                My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

                Comment


                • #9
                  Me too!

                  Originally posted by becks83 View Post
                  I'm in...I'm already primal but I have been slipping up recently with sugary stuff so I need something to get me back on track, something a little stricter. I'm nowhere as bad as I used to be but this week it has caught up with me and I'm having stomach trouble again. So Monday - no nonsense for 21 days!! :-)
                  I know how you feel! The end of the school year is the worst. Kids bringing treats in... No time for meals... I don't even LIKE chocolate, but shoot, this time of year, my taste buds seems to love it!
                  Meggo


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                  • #10
                    From experience I do know that once I stop eating milk chocolate, sweets etc for a few days I no longer crave them, and actually feel actively put off eating them. So hard to get your brain to adhere though, when you're stuck in an eating/craving cycle! But I feel mentally ready to go without now, so this 21 day challenge will just give me some rules to stick to whilst I get the cravings out of my system. Then I'll hopefully be set to carry on with the good habits after 21 days is up. Good luck everyone

                    Comment


                    • #11
                      I could use a reboot, I'm in!
                      Here to eat and move like a caveman, not look or stink like one

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                      • #12
                        Quiet on here isn't it? How's everyone doing?

                        I'm managing fine so far...just need to keep an eye on carbs since I'm exercising a fair bit. I think this is where I fall down, if I don't eat plenty of sweet potatoes, bananas etc I get the sugar cravings like a crazy person and end up walking round like a zombie. Feeling good so far though!

                        Comment


                        • #13
                          Hi becks...been monitoring the group a bit more. Too many placed to keep track of. Did you join the group? See signature

                          Sent from my HTC Wildfire S using Marks Daily Apple Forum mobile app
                          True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.

                          My journey: http://www.marksdailyapple.com/forum/thread86444.html;)

                          Comment

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