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Gum anyone?

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  • Gum anyone?

    What is everyone's opinion on gum? I know they all have artificial sweeteners so probably really bad for you. I am on week one and sometimes it helps me. What do you all think?

    Natalie

  • #2
    Like everything in excess, not good. I experienced appetite increase, acne, gum recession, wanting to chew continuously. I was 5 to 7 pieces a day. If you chew one or two pieces every few days, that can be your 20%.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

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