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Hard to believe it has been almost 5 years

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  • Hard to believe it has been almost 5 years

    I thought that I heard about Primal about 3 or at most 4 years ago. Healthier in every respect but the most change came after I finally tried IFing.
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

    My MDA Friday success story - Stubborn Senior's Testimonial

  • #2
    It's been around 4 for me - and I'm loving every minute of it (health-wise)!

    What about others? How long have you known about the Primal way of life?
    Travel, eat well, and learn about life - three things I love to do

    Curious about what YOU should pack next time you're on the road? Check out my Definitive Guide to Backpacking Nutrition

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    • #3
      I've only known of it since this January but already I've noticed so many differences I wouldn't dream of living any other way! I have to say primal living will definately follow me to the grave and I'm only 17 so I'm interested to see if later on in life whether or not I will develop health problems like mainstream CW people or if I will be stronger than most hahaha
      I feel so isolated as every day I search for others like me, I havn't found them yet but I will one day...

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      • #4
        First tried strict paleo for a while in late 07, off and on throughout 08, kinda settled into primal and the found mda and the primal blueprint in July 2010.
        If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

        Originally posted by tfarny
        If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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        • #5
          Jan 1, 2009 I went on the Diet Evolution plan by Dr. Stephen Gundry which is essentially Primaleo. Never looked back.

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          • #6
            I am amazed at your patience in staying in these boards.
            My chocolatey Primal journey

            Unusual food recipes (plus chocolate) blog

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            • #7
              It's been about 15 for me, since I first read most of the ideas (eliminate grains, walk, burn fat naturally) in a book called Enter The Zone by Barry Sears in 1996. LOL

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              • #8
                Originally posted by sakura_girl View Post
                I am amazed at your patience in staying in these boards.
                Hah! Me too sometimes.

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