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Blood work Win! ....I think

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  • Blood work Win! ....I think

    Got my first blood work done since going Paleo (been about a year now) and just got the results. The test was done fasted of course:

    Glucose 88
    Total Cholesterol 191
    HDL 83
    TC/HDL Ratio 2.3
    Triglycerides 46
    LDL 99

    I think I'm pretty happy with the results and it seems like my blood is pretty happy too!

  • #2
    Nice HDL-TG ratio!

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    • #3
      Personally i would want my TC a little higher...but thats just nit picking at this point. Your glucose and trigs are about perfect.

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      • #4
        I'm just happy to see my lifestyle actually reflected in the numbers - its very motivating!

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        • #5
          Winner

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          • #6
            Winner winner! Free-range chicken dinner!
            The above should be viewed as complete and utter nonsense.

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            • #7
              Way to go!

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