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  • Navigating Social Situations

    Full article <here> but in short two of my biggest tips to be kind to yourself, not sabotage yourself and enjoy social situations are:

    Scenario 1: They go to a bar. You don't drink. Order a seltzer water in a martini glass with a lime.

    Scenario 2: They go out to eat. You want to stay paleo. You have two choices:
    1. Get any meat/fish item grilled with only spices to season, no breading, no sauce. Order two vegetable sides.
    2. Get a basic salad. They have them everywhere. It is one of the least expensive items you can order. Ask for oil and vinegar dressing where they bring you a bottle of oil and a bottle of vinegar. Use this for dressing. Go light on the oil.

    If you know ahead of time, you can make a restaurant survival kit with items you can add to a plain salad and make it a bit more exciting.

    What are your best tips for someone struggling or a paleo newbie?
    FaceBook: PaleoMusings

    We get one shot at life, let's make it amazing

  • #2
    Tip 1: Don't move to a new compartment in the middle of Fast Food Alley (this is me).

    Tip 2: Lay your lifestyle / dietary considerations on the line. If your bros aren't chill with it (i.e. they can't work with you to find a place everyone's good at) then you should find new bros.

    M.

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    • #3
      Originally posted by meversbergii View Post
      tip 1: Don't move to a new compartment in the middle of fast food alley (this is me).

      Tip 2: Lay your lifestyle / dietary considerations on the line. If your bros aren't chill with it (i.e. They can't work with you to find a place everyone's good at) then you should find new bros.

      M.
      bump!
      FaceBook: PaleoMusings

      We get one shot at life, let's make it amazing

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