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Best: in the midst of a 48 hour fast. At the 37 hour mark Im feeling pretty good.
Another best: scale moved down two lbs again woo hoo!
Worst: family coming to town this week, and not sure how to curb food issues.
The process is simple: Free your mind, and your ass will follow.
Best: sneaking a 12oz sirloin into the Game of Thrones premier last week and eating it like an apple while my plus one ate both our complimentary pop corns. Maybe it's the mid-evil feel of the show, but I swear its even better when gnawing on a piece of rare meat.
Worst: eating a bit of the pizza at the after party and feeling stabbing pains in my stomach for the next 8 hr.
Best: getting my libido back x100
Worst: remembering I'm single
"Fact is, we're the freaks, the misfit mutants surrounded by readily-available (and free) information about the evils of fat, the benefits of whole-grains etc. From an evolutionary point of view we're the weirdos with a short-life expectancy or we're trail-blazing a 'new' path." ~ AlanC
"Paleo? Try it, but be wary of the cult mentality that comes with it. Paleovangelists are everywhere and a bit scary."
Best: Discovering that I can walk home from town and arrive no later than if I had waited and caught the bus.
Worst: Realising how many non-primal products have somehow found space for themselves in my fridge and pantry. I'm trying to contain them all to one small and inconspicuous shelf, where I won't be tempted but people taller than I am can help themselves if they really so desire.
Best: realizing that if I didn't want to shop for awhile, I could literally go two or more months with what I have in my freezer and cupboards. And even after two months, I'd only have to order coffee.
Worst: Having to redo my last batch of broth. Dumbass (me).
ETA: I use a lot of frozen veggies, so that helps.