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Best: vegging on the couch and not feeling guilty. Everyone needs a flat out rest day once in a blue moon.
Worst: being in pain thanks to hidden grains and stress.
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Latest Journal
Walking around outside yesterday with a sleeveless blouse because I was really hot (it was 50 degrees outside) while everyone had coats and scarves on. Seriously, people?
Dancing all night to the BEST concert I've been to in a while.
Worst? Explaining my diet to my visiting friend and trying to convince her it wasn't an ED again
I absolutely love reading everyone's BEST/WORST..........it's the perfect glimpse into the variety of Primal living..........it's quite inspiring........
Best: Sore Glutes and abs for that past 2 days.......I like to imagine I chased down some wild game
Worst: A patient at our office brought in some homemade chocolate chip muffins.....I didn't eat one and felt like an asshole but at the same time felt very victorious for not giving into my people pleasing tendencies....It's time to start making myself happy.......so I guess this wasn't an all bad scenario..........