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  • Read the Book!

    I don't get it? Any information anyone could ever want is on this web site, if not it's in the Book. So why oh why do people ask questions that are as clear as day..?

    If your going to follow this way of life at least read the god damn book first.

    OK rant over
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  • #2
    Because you don't get any attention just reading. Oh and its easier to ask than to search.

    Pity so few realise that in searching you'll likely discover you were asking the wrong question
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

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    • #3
      please pleeeeeeease read the book first

      get a general idea of how it's supposed to go

      THEN come to the forum to get confused
      beautiful
      yeah you are

      Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
      lol

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      • #4
        What book?















































        I'll get me coat
        You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

        Comment


        • #5
          Originally posted by Tribal Rob View Post
          What book?


          I'll get me coat
          I expect nowt less from a dude from Wakey
          Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

          Started Primal 15th October 2012
          Height 5'9"
          Start weight 200lb
          Loss so far 33.8lbs, now 166.2lb
          Goal was 168lb's

          Comment


          • #6
            Maybe in the next edition, Mark should put in a section on crapping primal. That would answer a lot of the questions that got asked here.
            Randal
            AKA: Texas Grok

            Originally posted by texas.grok
            Facebook is to intelligence what a black hole is to light
            http://hardcoremind.com/

            Comment


            • #7
              ^^^ he has before.
              Karin


              Created by MyFitnessPal.com - Free Calorie Counter

              What am I doing? Depends on the day.

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              • #8
                Originally posted by athomeontherange View Post
                ^^^ he has before.
                Guess I missed that part, but then again, I have never felt the need to read a book, or seek advice, on how to take a dump. Nor felt the need to have the frequency, quality or quantity, critiqued.

                Guess that is just me.
                Randal
                AKA: Texas Grok

                Originally posted by texas.grok
                Facebook is to intelligence what a black hole is to light
                http://hardcoremind.com/

                Comment

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