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Got Any Good One-Liners?

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  • Got Any Good One-Liners?

    I like short, Primal one-liners - they help me make better decisions on the fly, and it is easier to remember stuff when there is a catchy sentence involved. An MDA member posted a good one on another thread that I really like - "Don't eat anywhere that has more than three locations." Mark's 10 Rules are classic.

    Of course one should do the in-depth reading and research behind them, but still.

    So - what are your personal favorites, however they have helped you, even if they are "oldies but goodies"?
    I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

  • #2
    Fat makes your eyes bright and your coat shiny.

    Comment


    • #3
      Losing fat one stick of butter at a time.

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      • #4
        Don't buy anything with a bar code.
        I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

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        • #5
          Don't eat anything that has a commercial
          Randal
          AKA: Texas Grok

          Originally posted by texas.grok
          Facebook is to intelligence what a black hole is to light
          http://hardcoremind.com/

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          • #6
            "Crave sugar, feed fat."

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            • #7
              Did it come from a plant, eat a plant, or was it made in a plant?
              If it's never touched the ground, it ain't food.
              Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
              My Latest Journal

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              • #8
                Primal movie one liners

                Primal Dirty Harry "You have to ask yourself one question punk, is it grass fed beef? Well is it!?

                Scotty to Captain Kirk "I've given her all she's got Captain, we're out of carbs!"

                Bones to Captain Kirk "Dammit Jim we've exhausted all our sugar supplies!"

                Spock to Bones "Doctor McCoy you of all people should know that we've now reached a state of Ketosis and we are traveling cleaner and faster than ever before."

                Captain Kirk "Gentlemen we have reached a true path in our search for the well being of mankind, full speed ahead Mr. Chekov."

                Captain Kirk pulls Spock aside "Spock check for any missed bullshit carbs and teleport them back to earth."

                Braveheart-Robert the Bruce to his troops "You have bled with Wallace...now eat lard with me."

                Open Range-Robert Duvall regarding dark chocolate "Oh damn that's good!"

                Lotsa other ones I'm sure. "You are what you is so be the best to you too." Peace...5x

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                • #9
                  Eat real food.

                  Real food has nutrition. Fake food has a nutrition label.
                  Sandra
                  *My obligatory intro

                  There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

                  DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

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                  • #10
                    I once posted a question about muffin tins - silicone. One poster stated that since we don't know what the long term effects on our health would be, she didn't want to be a guinea pig. I liked that, so I purchased a cast iron muffin tin. So to make it a one-liner, maybe:

                    If it hasn't been around for at least a generation, be wary.
                    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                    B*tch-lite

                    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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                    • #11
                      If you need a degree in chemistry to read the ingredients list, don't eat it.

                      Eat like a predator, not like prey. (credit to J. Stanton of the Gnolls site)

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                      • #12
                        If our healthiest ancestors didn't eat it, spit it out. (Apologies to Jack LaLane.)
                        Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

                        My MDA Friday success story - Stubborn Senior's Testimonial

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                        • #13
                          Originally posted by texas.grok View Post
                          Don't eat anything that has a commercial
                          Damn those milk ads.........
                          "Go For Broke"
                          Fat Kine-230/24% @ 6'2"
                          Small Kine-168/9%
                          Now- 200/8%
                          Goal- 210/6%

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                          • #14
                            Where I work, they sell plate-sized cinnamon buns on Tuesday mornings for a fund raiser. When the seller came around last week, I said, "no thanks, I don't eat poison".

                            This week, a coworker used my line and gave me credit!

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                            • #15
                              Originally posted by Wanderlust View Post
                              Damn those milk ads.........
                              But remember the only milk that has commercials is the processed crap that is full of chemicals. Pure raw milk, the good stuff, is often illegal to even buy much less have a commerical.
                              Randal
                              AKA: Texas Grok

                              Originally posted by texas.grok
                              Facebook is to intelligence what a black hole is to light
                              http://hardcoremind.com/

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