I agree with all of this, it isn't just the food we eat that is important. I think a big one for me is to spend plenty of time with family and friends. When I am around my friends and family I am happier, more content, in a better mood, and generally just enjoy life more. Don't get me wrong, a sdy or two by myself is great once in awhile too, but I'm definitely a social being that feels better being around other people most of the time.
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