I have been 100% primal since Jan.2nd.Everthing is going really good so far,I am down about 7 pounds.I am eating around 12-1300 calories a day and carbs are 25-30 a day. I am having a hard time cutting out coffee! I drink about 4 cups in the morning ( big cups ).My energy seems to drop at about 11:00 in the morning ( I wake up at 5:00 every morning). My question is, has anyone found that cutting back on coffee helps with weight loss?
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