You could be having a cavity and you are doing the right thing trying to stop it and reverse the tooth decay procedure. I have read the book “Cure tooth decay” by Ramiel Nagel, the one you ordered. This book is an excellent source of dealing with tooth decay naturally. The author of this book has explained that tooth decay is caused by poor nutrition and therefore he recommends diet which is rich in nutrients like vitamin D, calcium; phosphorus, potassium and other minerals. These nutrients make teeth strong and resistant against decay. You mentioned the list of food that the author has recommended. These foods will strengthen your teeth and reverse the decay if there is any. You are on the right track with this cure tooth decay regimen. For others I would suggest they should visit this website for more informationhttp://www.curetoothdecay.com/
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Cure tooth decay