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Off the wagon - total frustration :(

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  • #16
    Being aware of your triggers and behaviour is half the battle. Confronting them and dealing with them, is the next step in the process of change. Inquiring minds are curious as to why you had ice cream so accessible, anyway?
    ----------------------------------------
    F, 48, 5'10"
    Start Date: 25-06-12 @ 161lbs
    Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)

    Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.

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