I woke up with a sore throat and feel awful. I thought going primal meant I would have better immunity! I am very disappointed. I can only think that drinking over the weekend despite food intake being primal was the culprit. At least this time I won't push it and hit the gym. I plan to relax, drink tea and stay as primal as possible. I am looking forward to some chicken soup that's for sure.
No announcement yet.
I thought primal meant no colds?!